Central America overland

36 stops through Guatemala, Belize, Honduras, El Salvador, Nicaragua, Costa Rica, Panama. Follow them in order, or choose a shorter stretch.

Antigua Guatemala → Guatemala City → Flores → Tikal → … (+32 stops)

Antigua Guatemala · Guatemala City · Flores · Tikal · Panajachel · San Pedro la Laguna · Caye Caulker · San Ignacio · Ambergris Caye · Placencia · Copán Ruinas · Útila · Roatán · Santa Ana · Suchitoto · San Salvador · El Tunco · León · Granada · San Juan del Sur · Isla de Ometepe · Little Corn Island · San José · La Fortuna · Monteverde and Santa Elena Cloud Forest Reserves · Manuel Antonio National Park · Puerto Viejo de Talamanca · Cahuita · Tortuguero · Panama City · Bocas del Toro · Boquete · Santa Catalina · Portobelo · Lanquín · Semuc Champey1. Antigua Guatemala2. Guatemala City3. Flores4. Tikal5. Panajachel6. San Pedro la Laguna7. Caye Caulker8. San Ignacio9. Ambergris Caye10. Placencia11. Copán Ruinas12. Útila13. Roatán14. Santa Ana15. Suchitoto16. San Salvador17. El Tunco18. León19. Granada20. San Juan del Sur21. Isla de Ometepe22. Little Corn Island23. San José24. La Fortuna25. Monteverde and Santa Elena Cloud Forest Reserves26. Manuel Antonio National Park27. Puerto Viejo de Talamanca28. Cahuita29. Tortuguero30. Panama City31. Bocas del Toro32. Boquete33. Santa Catalina34. Portobelo35. Lanquín36. Semuc Champey
Dots follow the stops below. The dotted line shows travel order, not roads.

~ marks an estimate. Budgets are per day in US dollars. Check services and fares before setting out.

  1. A view of Antigua Guatemala
    Plate 0543 · Antigua Guatemala · 14.57°N 90.73°W · 1,582 mPhoto: Chad Davis · CC BY-SA 2.0 · Wikimedia Commons

    Antigua Guatemala

    Guatemala · Daily budget ~$59

    Antigua Guatemala is a UNESCO World Heritage site. The city formerly served as the colonial capital of Central America.

    Antigua Guatemala to Guatemala City

    Bus~1 h 30 min~$8

  2. A view of Guatemala City
    Plate 0581 · Guatemala City · 14.62°N 90.53°W · 1,500 mPhoto: BladimiroAlvarado · CC BY-SA 4.0 · Wikimedia Commons

    Guatemala City

    Guatemala · Daily budget ~$58

    Guatemala City combines modern amenities with historic attractions. Zona 1 brings together the national palace, cathedral and central market.

    Guatemala City to Flores

    Transport details are not recorded.

  3. A view of Flores
    Plate 0556 · Flores · 16.93°N 89.88°W · 113 mPhoto: Juan Francisco · CC BY-SA 2.0 · Wikimedia Commons

    Flores

    Guatemala · Daily budget ~$49

    Flores combines red-roofed colonial buildings, cobbled lanes and a historic plaza. It is also a base for trips to Tikal and the wider Petén region.

    Flores to Tikal

    Bus~2 h~$15

  4. A view of Tikal
    Plate 0541 · Tikal · 17.22°N 89.62°WPhoto: Mundo Maya · CC BY-SA 4.0 · Wikimedia Commons

    Tikal

    Guatemala · Daily budget ~$85

    Tikal's Maya temples rise through a jungle canopy, with buildings still awaiting discovery. Wooden stairways on some pyramids lead to views above the trees.

    Tikal to Panajachel

    Transport details are not recorded.

  5. A view of Panajachel
    Plate 0544 · Panajachel · 14.74°N 91.16°W · 1,597 mPhoto: Toby Argüelles · CC BY-SA 2.0 · Wikimedia Commons

    Panajachel

    Guatemala · Daily budget ~$48

    Panajachel is a gateway to Lake Atitlán, with lodging, bars and restaurants around Calle Santander. Public lanchas connect travelers with indigenous villages along the lake.

    Panajachel to San Pedro la Laguna

    Mixed transport~$4.92

  6. A view of San Pedro la Laguna
    Plate 0545 · San Pedro la Laguna · 14.69°N 91.27°W · 1,610 mPhoto: Toby Argüelles · CC BY-SA 2.0 · Wikimedia Commons

    San Pedro la Laguna

    Guatemala · Daily budget ~$42

    San Pedro la Laguna is a compact backpacker town on Lake Atitlán. Its walkable lakeside setting suits an unhurried stay.

    San Pedro la Laguna to Caye Caulker

    Transport details are not recorded.

  7. A view of Caye Caulker
    Plate 0689 · Caye Caulker · 17.74°N 88.03°WPhoto: Steven Zwerink · CC BY-SA 2.0 · Wikimedia Commons

    Caye Caulker

    Belize · Daily budget ~$70

    Caye Caulker offers a relaxed island stay close to Belize's barrier reef. Restaurants, bars and a backpacker following give its small settlement a sociable atmosphere.

    Caye Caulker to San Ignacio

    Transport details are not recorded.

  8. A view of San Ignacio
    Plate 0603 · San Ignacio · 17.16°N 89.06°W · 76 mPhoto: Kaldari · CC0 · Wikimedia Commons

    San Ignacio

    Belize · Daily budget ~$71

    San Ignacio and neighboring Santa Elena invite exploration on foot across Hawksworth Bridge. Burns Avenue gathers restaurants, shops and tour operators into a convenient town center.

    San Ignacio to Ambergris Caye

    Transport details are not recorded.

  9. A view of Ambergris Caye
    Plate 0640 · Ambergris Caye · 18.01°N 87.93°WPhoto: Deceased parent of Infrogmation. Please credit "Family photos of Infrogmation". · CC BY-SA 4.0 · Wikimedia Commons

    Ambergris Caye

    Belize · Daily budget ~$137

    Island visitor destination containing San Pedro; not the US district with the same name.

    Ambergris Caye to Placencia

    Transport details are not recorded.

  10. A view of Placencia
    Plate 0692 · Placencia · 16.51°N 88.37°W · 11 mPhoto: Dave ten Broek from Calgary, Canada · CC BY 2.0 · Wikimedia Commons

    Placencia

    Belize · Daily budget ~$109

    Placencia offers a relaxed Caribbean village base for snorkeling, diving and fishing. Its concrete Sidewalk links restaurants, bars and shops for easy evening strolls.

    Placencia to Copán Ruinas

    Transport details are not recorded.

  11. A view of Copán Ruinas
    Plate 0605 · Copán Ruinas · 14.83°N 89.15°WPhoto: Hans Birger Nilsen · CC BY-SA 2.0 · Wikimedia Commons

    Copán Ruinas

    Honduras · Daily budget ~$46

    Copán Ruinas is a base for exploring Maya archaeology. The nearby ruins feature a hieroglyphic stairway and carved stone stelae.

    Copán Ruinas to Útila

    Transport details are not recorded.

  12. A view of Útila
    Plate 0700 · Útila · 16.10°N 86.93°W · 0 mPhoto: Rythie · CC BY 3.0 · Wikimedia Commons

    Útila

    Honduras · Daily budget ~$48

    Útila combines diving with a lively backpacker social scene. Evening gatherings are part of the island's appeal, particularly during high season.

    Útila to Roatán

    Ferry~1 h 30 min~$55

  13. A view of Roatán
    Plate 0570 · Roatán · 16.38°N 86.40°WPhoto: JurriaanH · CC BY-SA 3.0 · Wikimedia Commons

    Roatán

    Honduras · Daily budget ~$57

    Roatán is a Caribbean island shaped by an ancient coral reef. Scuba diving and snorkeling are central draws.

    Roatán to Santa Ana

    Transport details are not recorded.

  14. A view of Santa Ana
    Plate 0701 · Santa Ana · 13.98°N 89.53°W · 665 mPhoto: Mariordo (Mario Roberto Durán Ortiz) · CC BY-SA 3.0 · Wikimedia Commons

    Santa Ana

    El Salvador · Daily budget ~$48

    Santa Ana sits in the heart of El Salvador's coffee country. Fincas cover the surrounding hills, linking the city with the agricultural landscape beyond it.

    Santa Ana to Suchitoto

    Transport details are not recorded.

  15. A view of Suchitoto
    Plate 0707 · Suchitoto · 13.93°N 89.03°W · 388 mPhoto: ElmerGuevara · CC BY-SA 3.0 · Wikimedia Commons

    Suchitoto

    El Salvador · Daily budget ~$45

    Suchitoto pairs conserved colonial architecture with cobblestone streets. Its peaceful atmosphere invites a slower walking visit.

    Suchitoto to San Salvador

    Bus~2 h~$3.50

  16. A view of San Salvador
    Plate 0602 · San Salvador · 13.69°N 89.19°W · 670 mPhoto: Josekiss · CC BY-SA 4.0 · Wikimedia Commons

    San Salvador

    El Salvador · Daily budget ~$50

    San Salvador offers a cosmopolitan mix of restaurants, shopping and nightlife. Earthquakes have damaged much of its historic architecture, while districts such as Zona Rosa draw visitors to contemporary city life.

    San Salvador to El Tunco

    Transport details are not recorded.

  17. El Tunco

    El Salvador · Daily budget ~$54

    Rocky shores and surf breaks set the rhythm in El Tunco. Weekend nightlife draws local visitors, while weekdays are generally quieter.

    El Tunco to León

    Transport details are not recorded.

  18. A view of León
    Plate 0572 · León · 12.43°N 86.89°W · 104 mPhoto: Byralaal · CC BY-SA 4.0 · Wikimedia Commons

    León

    Nicaragua · Daily budget ~$44

    León's cathedral is a UNESCO-listed landmark. Its rooftop offers views toward the surrounding volcanoes.

    León to Granada

    Transport details are not recorded.

  19. A view of Granada
    Plate 0678 · Granada · 11.93°N 85.95°W · 73 mPhoto: Guillaume Baviere from Uppsala, Sweden · CC BY-SA 2.0 · Wikimedia Commons

    Granada

    Nicaragua · Daily budget ~$42

    Colorful colonial buildings and a long urban history give this city its character. Culture, nightlife and outdoor excursions make it a varied base for a longer stay.

    Granada to San Juan del Sur

    Transport details are not recorded.

  20. A view of San Juan del Sur
    Plate 0618 · San Juan del Sur · 11.25°N 85.87°W · 9 mPhoto: JorgeRodriguez · CC BY-SA 4.0 · Wikimedia Commons

    San Juan del Sur

    Nicaragua · Daily budget ~$51

    This Pacific beach town combines surfing excursions with lively evenings along the waterfront. Open-air cafes serve fresh seafood, while surrounding beaches give surfers plenty to explore.

    San Juan del Sur to Isla de Ometepe

    Bus~$4.08

  21. A view of Isla de Ometepe
    Plate 0625 · Isla de Ometepe · 11.50°N 85.58°W · 1,610 mPhoto: Martin Kulldorff · CC BY-SA 4.0 · Wikimedia Commons

    Isla de Ometepe

    Nicaragua · Daily budget ~$35

    Two volcanic peaks rise from Lake Nicaragua to form this island. Concepción and Maderas give the landscape its distinctive shape, echoed in a Nahuatl name meaning two mountains.

    Isla de Ometepe to Little Corn Island

    Transport details are not recorded.

  22. Little Corn Island

    Nicaragua · Daily budget ~$64

    This walkable island has no roads or motorized vehicles. A paved west-coast sidewalk gives way to narrow dirt paths through the leafy interior.

    Little Corn Island to San José

    Transport details are not recorded.

  23. San José

    Costa Rica · Daily budget ~$55

    Downtown San José brings together eclectic historic architecture along an accessible street grid. Walking tours offer a way to explore the city's built heritage.

    San José to La Fortuna

    Bus~2 h~$6.29

  24. A view of La Fortuna
    Plate 0695 · La Fortuna · 10.47°N 84.65°W · 253 mPhoto: Beate Schröder-Wettwer · CC BY-SA 4.0 · Wikimedia Commons

    La Fortuna

    Costa Rica · Daily budget ~$81

    La Fortuna is a gateway town for Arenal Volcano in northern Costa Rica. Hot springs, waterfalls, rafting and hiking shape the area's outdoor appeal.

    La Fortuna to Monteverde and Santa Elena Cloud Forest Reserves

    Transport details are not recorded.

  25. A view of Monteverde and Santa Elena Cloud Forest Reserves
    Plate 0706 · Monteverde and Santa Elena Cloud Forest Reserves · 10.30°N 84.82°W · 1,534 mPhoto: Haakon S. Krohn · CC BY-SA 3.0 · Wikimedia Commons

    Monteverde and Santa Elena Cloud Forest Reserves

    Costa Rica · Daily budget ~$84

    Monteverde and Santa Elena offer cool highland cloud forests with distinct reserve habitats. The forests shelter quetzals, jaguars and ocelots.

    Monteverde and Santa Elena Cloud Forest Reserves to Manuel Antonio National Park

    Transport details are not recorded.

  26. A view of Manuel Antonio National Park
    Plate 0696 · Manuel Antonio National Park · 9.38°N 84.14°W · 50 mPhoto: Hanay · CC BY-SA 4.0 · Wikimedia Commons

    Manuel Antonio National Park

    Costa Rica · Daily budget ~$93

    Manuel Antonio National Park pairs Pacific shoreline with dense tropical forest. Marked paths offer chances to see capuchin monkeys, sloths and coastal scenery.

    Manuel Antonio National Park to Puerto Viejo de Talamanca

    Transport details are not recorded.

  27. A view of Puerto Viejo de Talamanca
    Plate 0620 · Puerto Viejo de Talamanca · 9.66°N 82.75°W · 4 mPhoto: Jsfouche · CC BY-SA 3.0 · Wikimedia Commons

    Puerto Viejo de Talamanca

    Costa Rica · Daily budget ~$74

    Puerto Viejo de Talamanca combines Afro-Caribbean heritage with rainforest scenery beside the sea. Surf and beach days anchor a stay in this backpacker destination.

    Puerto Viejo de Talamanca to Cahuita

    Bus~30 min~$2.25

  28. A view of Cahuita
    Plate 0703 · Cahuita · 9.73°N 82.84°W · 4 mPhoto: Eric T Gunther · CC BY-SA 3.0 · Wikimedia Commons

    Cahuita

    Costa Rica · Daily budget ~$72

    Cahuita has contrasting beaches within walking distance of town. Playa Negra brings dark sand and beginner surf, while Playa Blanco lies within the national park.

    Cahuita to Tortuguero

    Transport details are not recorded.

  29. Tortuguero

    Costa Rica · Daily budget ~$90

    Tortuguero is a rainforest village reached by boat or plane. Its canals and nearby national park make wildlife watching central to a visit.

    Tortuguero to Panama City

    Transport details are not recorded.

  30. A view of Panama City
    Plate 0568 · Panama City · 9.00°N 79.54°W · 20 mPhoto: Dr. Thomas Liptak · CC BY-SA 4.0 · Wikimedia Commons

    Panama City

    Panama · Daily budget ~$67

    Sleek skyscrapers share the city with historic neighborhoods. As the country's administrative and economic hub, it brings modern urban life alongside a long colonial past.

    Panama City to Bocas del Toro

    Transport details are not recorded.

  31. A view of Bocas del Toro
    Plate 0582 · Bocas del Toro · 9.33°N 82.25°W · 10 mPhoto: Dronepicr · CC BY 3.0 · Wikimedia Commons

    Bocas del Toro

    Panama · Daily budget ~$58

    Bocas Town mixes island life with a busy backpacker dining and bar scene. Waterfront nightlife and access to neighboring islands make it a convenient base for exploring the archipelago.

    Bocas del Toro to Boquete

    Bus~5 h 30 min~$30

  32. A view of Boquete
    Plate 0685 · Boquete · 8.78°N 82.44°W · 1,200 mPhoto: FranHogan · CC BY-SA 4.0 · Wikimedia Commons

    Boquete

    Panama · Daily budget ~$52

    This mountain river town sits in Panama's Chiriquí province. Coffee plantations and geisha coffee give visitors a distinctive reason to explore the surrounding highlands.

    Boquete to Santa Catalina

    Transport details are not recorded.

  33. Santa Catalina

    Panama · Daily budget ~$61

    This Pacific fishing village draws travelers for surfing, diving and access to Coiba National Marine Park. Its low-key atmosphere suits time by the sea and days focused on nature.

    Santa Catalina to Portobelo

    Transport details are not recorded.

  34. A view of Portobelo
    Plate 0708 · Portobelo · 9.55°N 79.65°WPhoto: en:User:Tedder · CC BY 3.0 · Wikimedia Commons

    Portobelo

    Panama · Daily budget ~$61

    Colonial fortifications give this Caribbean harbor its historic character. Diving and views of cruising yachts add reasons to linger around the bay.

    Portobelo to Lanquín

    Transport details are not recorded.

  35. A view of Lanquín
    Plate 0691 · Lanquín · 15.57°N 89.97°W · 390 mPhoto: Salix Oculus · CC BY-SA 4.0 · Wikimedia Commons

    Lanquín

    Guatemala · Daily budget ~$46

    Lanquín is a warm valley base for visiting Semuc Champey. Hostels, caves and river tubing give travelers reasons to linger between onward journeys.

    Lanquín to Semuc Champey

    Mixed transport~$4.26

  36. A view of Semuc Champey
    Plate 0694 · Semuc Champey · 15.53°N 89.96°WPhoto: Lucía García González · CC0 · Wikimedia Commons

    Semuc Champey

    Guatemala · Daily budget ~$60

    Semuc Champey draws visitors to turquoise swimming pools and a demanding viewpoint trail. Nearby cave passages and river tubing add to the outdoor options.

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