
Tela
Mexico, Central America and the Caribbean · Honduras
Did you know?
- Sopa de caracol and sopa de jaiba bring conch and crab to local menus.
- A railway museum documents the United Fruit Company era.
- Beach vendors sell coconut candy known as tabla.
See also
Útila
Honduras16.10°N 86.93°W · 0 m
La Ceiba
Honduras15.77°N 86.83°W · 3 m
San Pedro Sula
Honduras15.50°N 88.03°W · 83 m
Overview
Tela pairs palm-lined Caribbean beaches with a slower coastal pace. Garifuna culture gives the town and nearby communities a distinctive identity.
Languages: Spanish
Why go?
Tela is a slower-paced coastal city of about 100,000 people (2015) on Honduras's Caribbean coast. It offers white-sand beaches lined with tall palms, a distinct Afro-Caribbean Garifuna culture with communal land ownership, and some of the best baleadas in the country. The town has benefited from a pilot Tourist Police program with 20 bilingual officers, making it relatively safe for visitors compared to other Honduran destinations.
Adapted from Wikivoyage contributors · CC BY-SA 4.0
Getting in
Tela is reachable by road along the northern coast highway. The town has taxi services for arrivals, though specific bus routes from Tegucigalpa or San Pedro Sula are not detailed in this article. Visitors typically transit through La Ceiba to reach Tela by bus from other major cities.
Adapted from Wikivoyage contributors · CC BY-SA 4.0
Getting around
Tela is walkable, especially around the beach and downtown areas. Taxis provide reliable transport within the city. A taxi from town to the botanical gardens costs approximately L100 for two people. Bicycle rentals may be available through accommodations.
Adapted from Wikivoyage contributors · CC BY-SA 4.0
When to go
The dry season (roughly December to April) offers the best beach weather. The warm Caribbean waters are enjoyable year-round. Shoulder seasons may have fewer tourists but still decent weather. Avoid peak hurricane season (June-November) for safety reasons.
Adapted from Wikivoyage contributors · CC BY-SA 4.0
Where to stay
Accommodations range from budget hotels like Hotel Bertha's on Calle 8 (small but clean rooms) to mid-range options like Caribbean Coral Inn in Triunfo de la Cruz (L838 plus 16% taxes per night, additional persons L222 plus taxes). For splurging, Telamar Resort offers rooms around L3573 with old 1900s bungalows and waterslides. La Ensenada Beach Resort provides another beachfront option.
Adapted from Wikivoyage contributors · CC BY-SA 4.0
Food and drink
The baleadas in Tela and La Ceiba areas are considered the best in Honduras—a thick tortilla filled with refried beans, avocados, scrambled eggs, fresh crema, butter, and optional chicken or sausage. Fresh seafood is a highlight: try sopa de caracol (conch soup) or sopa de jaiba (crab soup) at local restaurants. A small pizza place near the oceanfront bridge offers affordable dining with a patio overlooking an inner-coastal waterway and a play area for children. Fresh coconut water from vendors on the main beaches is a refreshing non-alcoholic option. Garifuna homemade brew called Gifi (coconut liquor) is available in the Garifuna community.
Adapted from Wikivoyage contributors · CC BY-SA 4.0
Things to do
The main beach at Muelle de Tela (the dock) is the central gathering spot with beach on either side of the pier. Playa Miami Tela and Playa Cocalito offer additional beach options. Jeanette Kawas National Park (Parque Nacional Punta Sal) is open 08:00-15:00, featuring mangrove swamps, tropical forests, shady lagoons, coral reefs, monkeys, bird watching, hiking, and snorkeling. Lancellita Botanical Garden showcases representative local botany. The Museo Tela Railroad Company documents the United Fruit Company era, with the abandoned pier and train station within 90 meters of the downtown bridge—best visited on weekends for sunset views and local gatherings. The observation deck at Maya Vista Hotel offers panoramic views of Tela.
Adapted from Wikivoyage contributors · CC BY-SA 4.0
Buy
Garifuna artisans sell handmade crafts and jewelry along the beach area. Look for shell and shark tooth jewelry, coconut shell jewelry, and hand-woven pieces. Coconut bread and coconut candy (called tabla) are popular edible souvenirs, often carried by women in buckets on their heads.
Adapted from Wikivoyage contributors · CC BY-SA 4.0
Safety
Tela has a Tourist Police program with 20 bilingual officers. However, beach theft is reported: keep belongings watched at all times, as unattended items can be taken by passing thieves. Avoid leaving valuables on the beach while swimming.
Adapted from Wikivoyage contributors · CC BY-SA 4.0
Go next
The Bay Islands (Utila and Roatan) are the primary onward destination. Take a yellow bus from the station near Calle 9 and Avenida 9 to La Ceiba—the launching point for ferries. The 2½-hour bus ride leaves every half hour and costs L55. Depart Tela no later than noon, as the last ferry to the islands leaves at 16:00 and the ferry terminal is about 30 minutes by taxi from the bus station. Punta Izopo National Park is another nearby option for mangrove exploration.
Adapted from Wikivoyage contributors · CC BY-SA 4.0
Field guide adapted from Wikivoyage contributors · CC BY-SA 4.0. Text has been adapted and organized for this guide. About our sources.
Places to know
A few starting points from the guide. Check current hours and prices before you go.
- sleep
Caribbean Coral Inn
Very welcoming family has a beautiful remote spot at the beach in the Garifuna village in Triunfo de la Cruz. The cabins are spacious, have private bathroom, fan, and sufficient seabreaze. An open space living room is available to guests. A small restaurant serves 4 daily fresh diners. The food is tasty. Continental breakfast is included with fresh juices, cereals, bread, tea. Within 40 min walk is the Ipozo reserve. Hotel can arrange a very good guide for L600. Recommended, better than staying in Tela.
Recorded price: L838 + 16% taxes per night; each additional person is L222 +16% taxes per night
Adapted from Wikivoyage contributors
- sleep
Hotel Bertha´s
A budget hotel. Rooms are small but clean.
Adapted from Wikivoyage contributors
- sleep
La Ensenada Beach Resort & Convention Center
Adapted from Wikivoyage contributors
- sleep
Telamar Resort
A large resort with nice beaches, bars and a big pool with waterslides, plus entertainment. There are villas or a separate hotel building. This resort used to be the United Fruit Company's residential complex, so there are a lot of nice old bungalows from the 1900s.
Recorded price: L 3573
Adapted from Wikivoyage contributors
- eat
Local seafood restaurants
Known for sopa de caracol (conch soup) and sopa de jaiba (crab soup). Locals have strong opinions about which restaurant is best—ask for recommendations.
Adapted from Wikivoyage contributors
- eat
Pizza place near oceanfront bridge
Small affordable pizza restaurant with back patio overlooking an inner-coastal waterway, plus a play area for children.
Adapted from Wikivoyage contributors
- see
Lancellita Botanical Garden
representative local botany and gardens.
Adapted from Wikivoyage contributors
- see
Maya Vista Hotel
This hotel is on one of the highest points in the beach area and offers and amazing view of Tela from the observation deck on top of the Hotel. The Hotel also has a great eating area that offers a nice view as part of the dining experience. (Rooms here are ~L1947).
Adapted from Wikivoyage contributors
Before you go
Connectivity
Limited connectivity information in article. Assume standard Honduran mobile coverage with local SIM options.
Food
Baleadas are considered the best in Honduras. Fresh seafood including conch and crab soups. Coconut candy (tabla) from beach vendors.
Money
Honduran Lempira (L) is the local currency. ATMs likely available in town, though bring some cash for smaller vendors and beach purchases.
Safety
Tourist Police program with 20 bilingual officers. Watch belongings at the beach—unattended items may be stolen.
Transport
Walkable downtown and beach areas. Taxis cost roughly L100 to botanical gardens for two people. Yellow buses to La Ceiba leave every 30 minutes from near Calle 9 and Avenida 9.

