
Te Anau
Oceania · New Zealand
See also
Queenstown
New Zealand45.03°S 168.66°E
Invercargill
New Zealand46.41°S 168.37°E · 0 m
Overview
Te Anau is the self-proclaimed walking capital of the world, serving as the gateway to Fiordland National Park and Milford Sound. This small lakeside town offers access to three of New Zealand's Great Walks: the Kepler Track, Routeburn Track, and Milford Track.
Languages: English, Māori, New Zealand Sign Language
Why go?
Te Anau is the self-proclaimed walking capital of the world, serving as the gateway to Fiordland National Park and Milford Sound. This small lakeside town offers access to three of New Zealand's Great Walks: the Kepler Track, Routeburn Track, and Milford Track. Visitors come for the dramatic fiordland scenery, rare wildlife including the flightless takahē, and outdoor adventures without the crowds of larger tourist hubs.
Adapted from Wikivoyage contributors · CC BY-SA 4.0
Getting in
Te Anau lies on State Highway 94 (SH94), accessible by turning off the Queenstown-Invercargill highway north of Lumsden. The town also has an airstrip for light sightseeing aircraft. Most travelers arrive by car or as part of organized tour packages from Queenstown. The drive from Queenstown takes approximately 2.5 hours.
Adapted from Wikivoyage contributors · CC BY-SA 4.0
Get around
Te Anau is small enough to explore on foot, with most facilities within the town centre. However, to reach trailheads, scenic lookouts, and Milford Sound, you will need your own vehicle or an organized tour. The town has limited public transport options.
Adapted from Wikivoyage contributors · CC BY-SA 4.0
When to go
Summer (December to February) offers the best weather for walking tracks and outdoor activities, but this is peak season when bookings for accommodation and Great Walk huts/campsites are essential and fill quickly. Shoulder seasons (spring and autumn) offer fewer crowds and colorful scenery. Winter provides a quieter experience but some facilities may be limited.
Adapted from Wikivoyage contributors · CC BY-SA 4.0
Where to stay
Te Anau offers various accommodation options including backpacker hostels (dorms from $28, doubles from $78), bed and breakfasts, motels, and hotels. During December and January, bookings are essential as accommodations fill quickly—the nearest available rooms could be as far away as Gore. Budget options include Barnyard Backpackers (overlooking a deer farm), Rosie's Backpackers, Lakefront Backpackers, and YHA Te Anau (90-bed hostel in town centre).
Adapted from Wikivoyage contributors · CC BY-SA 4.0
Food and drink
Te Anau has several decent eating options for its size. Miles Better Pies offers fresh pies and great coffee (open Sep-Jun, 6AM-5PM). La Toscana serves Italian cuisine including pizza and pasta (M-Sa 5:30-8:30PM). Sandfly Cafe provides country-style breakfast and brunch (daily 7AM-4:30PM). Redcliff Cafe offers a cozy pub atmosphere with food served in summer evenings. For self-catering, Fresh Choice is the main supermarket (daily 7AM-9PM) and Four Square provides smaller grocery options.
Adapted from Wikivoyage contributors · CC BY-SA 4.0
Things to do
Te Anau is a base for some of New Zealand's most spectacular walking experiences. The three nearby Great Walks include the Kepler Track (circular route taking 3-4 days, climbing to 1470m), the Routeburn Track, and the famous Milford Track (described as the greatest walk in the world, fully booked within hours of opening). Day walk options include Lake Marian (beautiful destination off Hollyford Road) and the lakeside section to Brod Bay. For less active visitors, the Te Anau-au Caves offer a boat trip and guided tour through the Aurora Caves system featuring thousands of glow worms ($63/adult, $20/child, approximately 2.5 hours).
Adapted from Wikivoyage contributors · CC BY-SA 4.0
Safety
Te Anau is a generally safe small New Zealand town. Standard precautions apply: secure valuables, be aware of traffic on roads, and tell someone your plans before heading into the backcountry. Sandflies are prevalent—bring insect repellent. Weather can change rapidly in Fiordland, so carry appropriate clothing and gear for outdoor activities.
Adapted from Wikivoyage contributors · CC BY-SA 4.0
Connectivity
Te Anau has basic mobile phone coverage from New Zealand carriers. WiFi is available at some cafes and accommodations; the Te Anau Library offers free internet access (computers for 30 minutes or unlimited wireless with designated room). Some hostels and motels charge for internet access.
Adapted from Wikivoyage contributors · CC BY-SA 4.0
Budget
Te Anau is a relatively affordable New Zealand destination compared to major tourist cities. Budget travelers can find dorm beds from $28, cook their own meals at supermarkets (Fresh Choice, Four Square), and enjoy affordable pies from Miles Better Pies. The town is not expensive for basics, though organized tours to Milford Sound represent the biggest expense.
Adapted from Wikivoyage contributors · CC BY-SA 4.0
Day trips
Milford Sound is the premier day trip from Te Anau, located 120 km to the north via the scenic Milford Road. The drive takes approximately 2 hours and features numerous scenic stops. With about 2,500 visitors daily at peak times, an early start is recommended to secure parking. Doubtful Sound is accessible via Manapouri to the south, offering a more remote fiord experience.
Adapted from Wikivoyage contributors · CC BY-SA 4.0
Go next
State Highway 94 (Milford Road) leads north 120 km to Milford Sound, one of New Zealand's most famous tourist attractions with spectacular scenery along the entire route. Manapouri to the south via SH95 serves as the gateway for exploring Doubtful Sound. Mossburn and Gore lie to the east, while Queenstown is approximately 2.5 hours drive to the north.
Adapted from Wikivoyage contributors · CC BY-SA 4.0
Field guide adapted from Wikivoyage contributors · CC BY-SA 4.0. Text has been adapted and organized for this guide. About our sources.
Places to know
A few starting points from the guide. Check current hours and prices before you go.
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ASURE Amber Court Motel
Good self-contained units and helpful owners.
Adapted from Wikivoyage contributors
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Barnyard Backpackers
Just outside the township overlooking a deer farm and a mighty fine view of the sunset when nature treats you right.
Adapted from Wikivoyage contributors
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Lakefront Backpackers
Pretty close to the town centre, doubles with a shared common area for $78, dorm beds from $28.
Adapted from Wikivoyage contributors
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Paul's Backpackers Homestay
Quiet homestay with kitchen, living room with TV, free WiFi & off-street parking. 3 rooms only.
Adapted from Wikivoyage contributors
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Radfords on the Lake
Clean and modern motel by the lakeside, with great service. Rooms have kitchenettes.
Recorded price: from $335 in off season, $600 for a lake view in summer
Adapted from Wikivoyage contributors
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Rosie's Backpackers
Adapted from Wikivoyage contributors
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The Village Inn
A quirky pioneer-styled hotel, with an attached restaurant. Internet for $5/day
Adapted from Wikivoyage contributors
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YHA Te Anau
90 bed hostel in the town centre.
Adapted from Wikivoyage contributors
Before you go
Accommodation
Book ahead December-January as accommodations fill quickly. Budget options include hostels from $28/night dorms. Nearest backup accommodation is in Gore.
Activities
World-class walking tracks including three Great Walks. Milford Sound day trips popular. Te Anau-au Caves glowworm tour costs $63 adults.
Connectivity
Basic mobile coverage. Free WiFi at Te Anau Library. Some accommodations charge for internet.
Food
Miles Better Pies for affordable takeaway pies. Fresh Choice supermarket for self-catering. Italian at La Toscana for dining out.
Money
New Zealand Dollar (NZD). Most places accept cards. ATMs available in town centre. Supermarkets best for cheap self-catering.
Packing
Walking/hiking gear essential for tracks. Rain gear and layers needed year-round. Insect repellent for sandflies.
Safety
Standard precautions. Sandflies prevalent—bring repellent. Weather changes rapidly in Fiordland; carry layers and rain gear.
Transport
Te Anau is accessed via State Highway 94 from Queenstown or Invercargill. A car is recommended to explore the area independently and reach trailheads.

