Overview
Changuinola is a low-key town primarily used as a transit point between Costa Rica and Bocas del Toro. It offers a really interesting vibe, the best and cheapest clothes, and some sweet local restaurants.
Budget Travel · Transit Hub
Before you go
Accommodation
Several budget hotels, e.g., Hotel Alhambra from $25/night.
Safety
Does not feel safe at night; fine during the day.
Transport
Bus to Almirante 30–45 min $1.45, to border 10–20 min $1.


