Overview
Lhasa, "Land of the Gods," is Tibet's capital and spiritual heart, sitting at 3,650m in a valley north of the Himalayas. The eastern old city around Jokhang Temple retains strong Tibetan character where traditionally dressed pilgrims perform kora (clockwise circumambulation) and spin prayer wheels.
Architecture · Budget Travel · Day Trips · History · Museums
Before you go
Altitude
Lhasa sits at 3,650m elevation. Acclimatize 2-3 days before strenuous activity. Symptoms of altitude sickness include headache, nausea, and shortness of breath. The Potala Palace requires climbing many stairs.
Etiquette
Remove hats inside temples. Dress modestly (no shorts or tank tops). Leave small offerings at shrines. Walk clockwise around sacred objects. Always ask before photographing monks or pilgrims.
Language
Mandarin Chinese is widely spoken, especially in western Lhasa. Tibetan is predominant in the old city around Jokhang. English is limited outside tourist areas. Learn basic food vocabulary as many restaurants only speak Chinese.
Money
Bank of China ATMs accept foreign cards; most other ATMs do not. Chinese Yuan (CNY) is the local currency. Credit cards are accepted at some upscale hotels and shops.
Permits
Non-Chinese nationals must obtain a Tibet Entry Permit through a registered travel agency and must travel with an organized tour. Permit costs and tour requirements apply.
Transport
Taxis cost ¥10 flat rate within Lhasa. Public buses cost ¥1. The airport is 61 km southwest. Lhasa Gonggar Airport has domestic flights from major Chinese cities and international flights to Kathmandu.